18
Jul

What Twelve Step Programs Can Teach You About Dealing with Chaos

Twelve-step programs have helped millions of adults who felt like their life was spinning out of control. Even if you’re not addicted to alcohol or gambling, their philosophy may help you when external events make your situation seem unmanageable. Maybe your life has been disrupted by health issues or job loss. Maybe your relationships are

Read More
20
Jun

A Pro-Active Path to Having a Healthy Relationship With Yourself

If someone asked you about the important relationships in your life, you’d probably start listing your family and friends. However, there’s one name that you may forget to mention. We often overlook our relationship with ourselves. It can be difficult to find time for yourself when you’re busy trying to keep up with responsibilities at

Read More
27
May

How To Get Out Of Toxic Friendships

Breaking up with someone you love is a complicated process. But what’s more difficult to comprehend is ending a friendship. When you consider the amount of history both of you share, you might feel tempted to stay put in a toxic relationship. That may mean putting up with a lot of drama, unhealthy events, and

Read More
06
May

Making Joint Custody Work For Your Family

A growing body of research confirms that kids are usually better off with both parents in their lives as joint custody becomes the preferred solution to child rearing after divorce. Familiarizing yourself with the benefits of shared custody and learning these strategies can help you make the best arrangement for your family. Basic Principles to

Read More