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When to See a Therapist
Congratulations on taking the first step towards a healthier mental wellbeing. Therapy offers a pathway forward, out of some of life’s largest struggles, and we know that the most important step is the first one.
- When you’ve tried to solve problems on your own, or asked for outside help from friends and family, but don’t feel as if you’re making any progress.
- When you continue to experience the same obstacles and patterns in your life or your relationships.
- When you are facing repeated negative behaviors and spiraling downward into depression and hopelessness.
What to Expect from Therapy
Our therapists are here to provide you with a safe, open, and non-judgmental space to open up about your needs, wants, struggles, and successes. We are dedicated to your wellbeing, and making sure you are continuously moving forward toward the healthiest life and relationships possible.
- They know that we work to truly hear and understand them, and make sure their partners do too.
- They come to us to feel safe while expressing their needs and emotions and know they will not be judged, shamed, guilted, or embarrassed while under our care.
- They enjoy a fresh perspective on their problems and leave session with new tools, homework, and exercises designed to bring clarity and create communication in their families. They also gain access to solutions they can use daily in their lives that have worked well for clients in similar circumstances.
How to Choose the Right Provider
Not all therapists are perfect for each clients’ specific needs, which is why we have found such great success with our Counseling Group system. By understanding and building upon the strengths of each of our therapists, and making recommendations to best suit your unique needs, we continuously strive to provide an unparalleled level of client success and health.
- Therapy is about communication, and having a good connection with your provider is essential. Schedule a free introductory meeting and talk through your needs.
- Make sure that they can match the speed and methodology best for you. If you prefer a light touch and opening up slowly, or a more direct and empowering experience, explore those styles before committing to a provider.
- The therapist should truly know and believe your wellbeing is the most important part of the relationship, and that nothing should stand in the way of your success. You are the expert in your life, and the right provider will guide you by pointing out things you may have overlooked and highlighting a new perspective, while never forcing information or beliefs onto you.
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Empowering Our Clients Lives, Through Compassionate and Supportive, Mental Health Therapy.
We pride ourselves on the success which couples, individuals, and families find through working with our team for solution-based care. Our therapists create a comfortable, welcoming, and relatable environment for our clients to work through their therapy.
Our services are designed to bring about change, wellness, peace, and progress, for all clients who are willing to see the process through to the end.