What We Get WRONG When It Comes to Love Languages
What We Get WRONG When It Comes to Love Languages It’s BS-Free Friday. Let’s talk about the 5 love languages. We want to understand our own and our partner’s. They are: Words of Affirmation: When your partner gives compliments, verbal appreciation and encouragement, or hearing “I love you” or other statements often. Quality Time: When […]
The Risks of Staying in a Toxic Relationship for the Kids
The Risks of Staying in a Toxic Relationship for the Kids In my work as a Marriage and Family Therapist, I always inquire at the beginning of working with a couple what their goals are in therapy. Couples usually say things along the lines of improving their communication, increasing their level of intimacy, and repairing […]
Intentionality in Your Relationship
Intentionality in Your Relationship All too often we get carried away with the mile-long list of things we need to do. Having weekly check-ins with your partner can help you reflect on your relationship, share aspects that are working well, and address areas of conflict in a productive way. These regular discussions can help you […]
The Dangers of Financial Abuse
The Dangers of Financial Abuse Financial abuse is one of the most common, yet forgotten, forms of abuse. It is particularly insidious because it leaves you dependent and vulnerable. Without agency over your finances, you are trapped in an abusive relationship and your ability to stay safe after leaving your abusive partner is essentially gone. […]
Top Questions for Couples Considering Parenthood
Are you considering becoming a parent? Although having a baby may be one of the best experiences of your life, it’s important to remember that parenthood also requires an enormous amount of time, effort, and responsibility. Before you start planning who will change diapers, you may want to ask yourself these questions: Can you afford […]