Living With Unresolved Trauma
Living With Unresolved Trauma Living with unresolved trauma can result in a relationship that isn’t happy or healthy. You may think you have “dealt with it,” when what is really happening is that your behavior is being driven by what has happened to you. Trauma is unique to each and every one of us. None […]
Are You Embarrassed to Tell Your Therapist Something?
Are You Embarrassed to Tell Your Therapist Something? If you’ve ever been embarrassed to tell your therapist something, let me remind you of something: chances are, I’ve heard it MANY times before. Here are 10 things that people have been afraid to tell me in therapy because they think it’s weird or embarrassing: 1. Anything […]
Gaslighting In My Relationship
Gaslighting In My Relationship Too often, clients come to therapy to find out if they are overreacting to their partner’s behavior. They tell me their partner says things like, “It’s all in your head.” “I never said that.” “It was just a joke.” When your partner uses harmful phrases or twists words against you to […]