Understanding Betrayal Trauma: Why It Hurts So Deeply and How to Begin Healing

Understanding Betrayal Trauma: Why It Hurts So Deeply and How to Begin Healing As a therapist who works closely with individuals and couples navigating trauma, I can tell you—few wounds cut as deep as betrayal trauma. Whether it’s discovering infidelity in a relationship, uncovering years of deception, or recognizing that someone you trusted has violated […]
10 Things A Divorce Coach Can Do For You

Did you wake up one day unable to catch your breath and realize that you can’t be in your marriage anymore? Or maybe, your spouse decided that it was over, and you never had a voice in this life-changing decision. Or like many relationships, your marriage slowly fell apart over the years until you realized […]