The Truth Behind Triggers

The Truth Behind Triggers It seems that society likes to pick a psychology word or phrase and then overuse and mishandle it. When people misuse terms, we lose what they actually mean. Sometimes this is in the form of actual diagnoses, like… That’s so OCD. They are acting totally bipolar. Don’t be so paranoid. Sometimes […]

Attachment Theory in Relationships

Attachment Theory in Relationships Have you ever jumped from relationship to relationship every few months, wondering why you can’t find the perfect partner? Or maybe you’ve been left wondering why the partners you choose are always emotionally unavailable. What if you knew that your relationship choices and the way you attach to others has been […]

Emotional Affairs, The Slippery Slope

Sometimes in life things aren’t as easy to identify and the proverbial crossing of the line is wavy at best. The slippery slope in the relationship counseling world is if someone is having an affair when there is no physical contact. Research shows that most adults think that just talking could sometimes be a form […]

Divorce Mediation- A Broken Process

Walking into mediation I didn’t really know what was to expect.  Of course, I had hope that we would resolve all the issues and the divorce would be over, but that is not at all what happened.  All I knew about mediation was what I heard from friends and family that had been through a divorce and […]